Waiting for Clear Skin

Wellness

In a tiny apartment above a Bodega just outside Montreal, I lay on a leather bed while a woman I had met a mere five minutes before pressed down on a spot just below my rib with her thumb. I sucked in a sharp breath, surprised by the pain it invoked. She nodded understandingly. 

“Alright there it is. Just as I suspected. It’s your liver.” 

“My liver?” 

“Your liver.” 

It had been many things. The dermatologist on the Upper-West-Side I went to as a freshman said it was my dry skin and prescribed me medication that would take “only” six months to clear up my acne. The dermatologist I went to on the Upper East Side seven months later informed me that my Upper West Side dermatologist was an absolute idiot and that the medication I had been taking was, in fact, making my awful skin even more awful. Oh joy! Upper-East-Side dermatologist had new and fancy equipment that boasted an algorithmic ability to solve any and all skin issues. I soon learned that this was just code for “I can tell you how terrible your face looks with science and graphs! And guess what, it’s even more terrible than you had originally anticipated!” After being insulted by a computer program for about forty five minutes, I was eventually prescribed three new medications that would take “just” three months to start working. 

I walked into the CVS on 70th street with a skip in my step. Though my face was significantly redder than it was a few months ago, I was convinced that my problems would soon be solved. This is it. This will work. Second time’s the charm.  Images of smooth-skinned models standing in direct sunlight without a spot in sight played like a celebratory montage in my head as the cashier rang me up. Though I was two-hundred and fifty dollars poorer (shout-out to my unsupportive insurance company), I was hopeful. 

In hindsight, perhaps naive is a better word. After nine painful weeks of trying to make it work, I concluded that myself and the Soolantra, epiduo forte, and antibiotics were simply not compatible. I had developed an allergic reaction to the medications, trust issues towards dermatologists, and commitment issues towards acne medicine. Jaded and raw-skinned, I figured it would be best for all of us to part amicably now to save ourselves an inevitable future of heartache and rosacea. 

But I wasn’t done. The days of blindly accepting any and all pills given to me by the fancy people in lab coats were over. I was going to clear my skin up, and I was going to do it myself. Enter Canadian Chinese medicine doctor! Rather than prescribing pills, I was given disgusting herbal teas that tasted like chicken stock and instructed to cut out dairy, sugar, caffeine, chocolate, and fried-foods from my diet. (i.e my entire diet.) As I lay on her makeshift recliner, poked and prodded by needles and fingers and many, many accusatory questions about my troubling lifestyle (“What do you mean you eat snickerdoodles for breakfast? What do you mean you sleep five hours a night? How can you live like this?!”) I briefly recognized how absolutely ridiculous this undertaking was. Cumin will not cure your acne, Simone. Nevertheless, I banished the little voice to the back corner of my mind for a time out and bought some $14 vegan cashew cheese on the drive home. 

So did it work? As I write this paper, it’s been a year and a half of depriving myself of mac and cheese and chocolate lava cake and I’m still waiting to wake up one morning with perfect skin. I find myself getting irrationally angry every time someone gives me their two cents about some life changing face wash because it’s just not that simple. At this point, I’m so blinded by my desperation that I’ve thoroughly convinced myself that the tiny bite of creamy butternut squash soup I ate a month ago is the sole reason for my skin problems. Today, I still brew my disgusting tea, I still search for sugar alternatives to quell my sweet tooth, I still have to summon nun-like levels of self control every time I see an ice cream truck. And frankly, my skin is not much better now than when I started this endeavor. Though I’m well aware my chinese medicine solution sounds (and most likely is) absolutely insane, I don’t think I can stop now. I would rather be trying, waiting for clear skin than accepting defeat and giving up on my dream of throwing out my concealer. 

Baba Ganoush and Beet Hummus- The Dynamic Duo

Food

I’ve recently been looking for ways to meal prep snacks at the beginning of every week. As it turns out, dips have become an absolute favorite of mine! These two dips are great for topping salads or bowls with, or just snacking on when you want something light.

Baba Ganoush

  • 1 large eggplant, halved and roasted
  • 1/4-2/3 cup of tahini to taste
  • 3 tabelspoons olive oil
  • 2 cloves garlic
  • 1 lemon juiced
  • Salt, pepper, and paprika to taste

Bake the eggplant with olive oil, salt, and pepper at 350 degrees until soft and tender. Then, remove the fleshy inside from the skin of the eggplant with a fork. Add the flesh to a food processor with the tahini, garlic, lemon and seasoning and pulse. The texture should still have some integrity, you’re not looking for a compleatly smooth texture here. Serve and top with olive oil and optional pomagranate seeds!

Beet Hummus

  • 1 beet, roasted
  • 2 cans chickpeas
  • 3 tabelspoons olive oil
  • 2 cloves garlic
  • 1/2 lemon, juiced
  • Salt and pepper to taste

Roast the beet at 350 degrees until soft and tender. Seperate the skin from the flesh and add the flesh to a food processor. Add the remaining ingredients to the food processor and pulse until smooth. Top with sesame seeds and olive oil and serve!

The Tour Bible: The Best Workout Classes in NYC

Wellness

With so many classes to choose from, how do you find the most effective and fun workout classes in New York? Look no further. Here is the ultamite list of the best classes New York City has to offer.

Old but Gold: Soulcycle

For the Best Workout to do With Your Friends: 305 Fitness

If You Want to Release Some Frustration (and feel like a badass): Rumble

If You Want to Feel the Burn…For DAYS: Barry’s Bootcamp

If You Want to Get Your Zen On to Trap Music: Y7

If You Love Running and the Vibe of Soulcycle: Mile High Run Club

For a Gothic Spin on the Cycling Craze: Monster Cycle

If You Want to Work Out Like a Celebrity: The Dog Pound

If You Want to Jump on the Rowing Craze: The Row House

The Tour Bible: Ann Arbor

Food

This past weekend, I ventured out to Ann Arbor to tour the University of Michigan. I must say, Ann Arbor is like no other college town I’ve seen. The food scene is absolutley amazing. Here were some of my favorite spots!

For Killer Ramen and Sushi: The Slurping Turtle

For the Classic Ann Arbor Expirence: Zingerman’s Deli

If You Love Healthy Food and Trendy Spaces: Wilma’s

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Greek life salad? Yes please!

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For a Crowd Pleaser: Savas

For the Best Cup of Coffee: Comet

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treat yourself

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For the Best Wood Fired Pizza in Town: Mani Osteria

If You’re Craving Middle Eastern Fare: Jerusalem Garden

Vegan Soba Salad

Food

As spring approaches and the weather gets warmer I’ve been craving cooling meals packed with nutrients and flavor. This recipe is quick, delicious, and is perfect for meal prepping! You can also customize it and use your favorite vegetables. Happy eating 🙂

  • 3/4 cup sliced shitake mushrooms
  • 4 cups cooked soba noodles
  • 1/2 cup jullianed carrots
  • 1/2 cup chinese broccoli (or your green of choice, kale works great!)
  • 1/2 yellow peppers
  • 1/4 cup rice wine vinegar
  • 1/2 cup penut butter
  • 2 teaspoons honey
  • 1/4 cup water
  • 1 teaspoon siracha
  • salt, pepper and sesame seeds
  • 3 tablespoons soy sause of aminos for the sause plus 1 tabelspoon for the vegies

Saute the mushrooms and greens in vegetable oil and soy sauce until tender. Season and set aside. Saute carrots and peppers with salt and pepper until tender. Set aside. Cook the noodles until aldente and chill. In a small bowl, combine the penut butter, water, vinegar, honey, and siracha. Toss the noodles with the vegetables and penut sauce and top with sesame seeds and green onion. Enjoy!

The Tour Bible: Tel Aviv

Food, The Tour Bible

This spring break I traveled to Tel Aviv for a week; the food scene most definetly did not disapoint. Here are my favorite spots in Israel for both authentic and modern cuisine! Happy eating 😉

For Seaside Resteraunt With Great Food: Lala Land

Bar, Art Gallery, Rooftop, Oh My!: The Cuckoos Nest

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טעים פה

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For The Best Hummus in Israel: Azura

For the Perfect Shakshuka: Doctor Shakshuka

For the Best Falafel in Town: Hakosem

For an Unforgettable Locally Sourced Meal: Kitchen Market

For the Ultamite Crowd Pleaser: Claro

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הערב בקלארו

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If You Love Seafood and People Watching: Shila

If I missed your favorite spot let me know in the comments!

Sugar Free, Dairy Free Apple Crumble

Food

Ok. Here it is: the apple crumble. In all honesty this might be my all time favorite sugar-free, dairy-free dessert EVER (and i’ve had a lot of sugar free dairy free dessert.)

For the Apple Filling

3 apples, cubed

2/3 cup of oat milk

2/3 cup of honey

3 tablespoons cinnamon

1/4 cup spelt flour

one pinch of salt

Orange zest and juice to taste (about 1/4 cup)

For The Crust

1 1/2 cups of oats

3/4 cup desiccated coconut

1/3 cup spelt flour

1/3 cup almond flour

1/3 cup sliced almonds

1/4 cup coconut flour

3/4 cup vegetable oil (I used coconut), this is a ballpark measurement, keep adding until the crumble reaches a wet sand texture

3 tablespoons honey

2 tablespoons water

1 teaspoon salt


Instructions:

Cube the apples and combine all the filling ingredients in a bowl. Allow the mixture to rest so that the flavors can mingle. For the crumble, combine the dry ingredients and then slowly add the vegetable oil until the mixture’s texture resembles wet sand. Pour the filling into a pan and top with the crumble. Bake at 350 for an hour or until the apples are tender and the crumble is golden brown on top. Happy eating!